Learn about some ancient practices of meditation, with music that enables a calm state of mind. At halfway through each hour, your dj/host, Lisa, will broadcast a guided meditation. This show is to enhance listeners understanding of the healing benefits of breathing easy because meditation is going to be as prevalent in the Western culture as exercise workouts have become for better health!

Not your average, run of the mill oldies show. A real selection of great American Top 40 classics from the golden age of rock n roll. Heard worldwide on the internet and originating here in Rochester with radio veteran and oldies enthusiast Jeff Moulton.